Fried Quinoa (Allergy friendly, EOE friendly)
Since finding out my son is sensitive to rice, we have been rice free/grain free, and Chinese takeout has been off the menu ever since. Not that we were ever big fans, but every once in awhile, we want a big plate of fried rice (and an egg roll on the side!) These days, Chinese … [Read more…]
Hello, I’m back! (And trying to do better)
Hello!! I can’t believe it has been almost a year since my last blog post. It’s been such a crazy year and I’ve barely had time to breathe since changing employers last May, but I’m so determined to get back on track and get back to doing what I love, which is cooking and writing. … [Read more…]
All the Places Everyone Will Go: Making it through the Unexpected
Hello Everyone! It’s been a long time and so much has happened in the last 7 months. Some of those things have been good and some bad, but I’m still here, so you know I’ve made it through the bad. I’ve missed you! And I’ve missed creating allergy friendly recipes and then sharing them with … [Read more…]
Allergy Friendly Pantry Must Haves!
Having an allergy friendly pantry is essential when going Top 8+ allergy free, especially when you must go Top 8 free out of the blue, like we had to do when both of my sons were diagnosed with Eosinophilic Esophagitis (EOE). When we first stopped avoiding the most commons allergens, I was confused, hopeless, and helpless. … [Read more…]
Taco Casserole (Allergy Friendly, EOE Diet Friendly, Gluten, Grain, Soy, Dairy, Peanut & Tree Nut Free; Top 8 Free)
Taco Casserole is always a great choice for a week night meal, and with Cinco de Mayo approaching, you are probably thinking about what dish you are going to make for your company’s potluck or family’s Cinco de Mayo celebration. Don’t fret, I got you covered! Not only is this casserole easy and … [Read more…]
Dairy Free Taco Cheese Sauce (Allergy Friendly, EOE Diet Friendly, Gluten Free, Top 8 Free)
This Dairy Free Taco Cheese Sauce goes with just about any Mexican inspired dish. I love to dip my fajitas and tortilla chips in this sauce. Best part about this simple condiment is that it’s free of the top 8 common allergies and comes together in under 10 minutes. Try this sauce on taco casserole … [Read more…]
Scalloped Sweet Potatoes |Allergy Friendly, EOE Friendly Recipe
A lot of time it is hard for families to find an allergy friendly recipe or EOE diet friendly recipe. One of those dishes on a lot of list are scalloped potatoes, and who doesn’t love scalloped potatoes? It’s something about the creaminess of the cheese sauce that make us all love them, but what … [Read more…]
Oven Fried Pickles (EOE Diet Friendly, Grain Free, Gluten Free, Top 8 Allergen Free)
This post contains affiliate links I have to admit, when fried pickles became popular, I turned my nose up at the idea. How could a pickle possibly taste good fried? It took me a couple of years to actually eat a fried pickle, and when I did, I was totally hooked! It was salty, crispy, … [Read more…]
Spring Break Done Realistically Allergy Free
Spring Break is officially over for us here in the Tampa Bay area and I am tired! I’m tired of being cramped up with my boys in the back seat of my dad’s truck and I’m tired of sleeping in a bed that my body recognizes as unfamiliar. What I’ll never grow tired of though, … [Read more…]